Here is a list of best exercise equipment for your home. (For qualifying purchases from the links we may earn an affiliate commission.)
A rowing machine is helpful for full body exercise. You can do upper and lower body exercise at the same time with this device. It has 4 different types based on resistance. Air resistance those are generally suitable for fitness center. Water resistance rowing machine gives great experience and is most preferred. Magnetic rowing machine comes with less noise and easy to maintain. Hydraulic is most cost effective rowing machine.
This is one of the best and convenient options for exercise at home. Different colors indicate different resistance level. It is always better to buy multiple bands of different colors instead of a single band so that you can increase the resistance level. Resistance Bands comes in two variety flat and tube. Flat one is more suitable for people undergoing physiotherapy and tube one is most suitable for experienced individual. Tube bands are more durable and provide more resistance.
Having a treadmill at home is a great thing as you can use it whenever you have free time. Buying a treadmill can be expensive so you need to choose it carefully so that it lasts for long. You need to consider the features it provides as well as its durability.
A balance trainer can be used for different ways to strengthen your muscle. Balance trainer comes in different sizes. It is recommended to use a small one. Balance trainer can be of different types. Generally the rubber one comes with a smaller diameter. There is another type which has flat base and can be used for wide range of exercise.
Kettle bell Handles
Make sure the handle is not too thick so that it is difficult for you to hold. Also the bottom part should not have any extra base. Kettle bell Handles comes in different weight so based on your experience level you have to choose the right weight. Kettle bell Handles with steel is most preferred because of its durability.
Exercise bike is a great thing to have at your home. It is a good for cardiovascular exercises. Cycling is very good for your fitness and strengthens your leg muscles. This machine is also useful for reducing your weight. There are different types of exercise bikes available in the market such as indoor exercise bike which gives you outdoor cycling experience, air bike and upright exercise bike which comes with no back support.
A power tower is very useful fitness equipment. Generally power towers provide push up, pull up, leg raises and dips exercise.
If you want to do pushups then you must need this push up stand. But with this device you can do different workouts as well. These are generally small in size which is convenient to keep at home. This is most useful for improving muscle strength. You need to make sure that it is made up of steel and the foam handles is slip resistant.
While choosing foam roller, density is one of the key parameter that you should consider. Generally foam roller comes in three different density; soft, standard and firm. The soft ones give you more comfort. The standard ones are suitable for exercise and yoga and the firm one is for the athletes. Foam roller comes in different shapes and sizes. You can choose between full length, short length and small diameter ones.
It is also known as fitness ball. This is a very popular and it is used by fitness experts and therapists. It is very useful for strengthen your back muscle. It can also be used for weight training, yoga exercise, abdominal training etc. Exercise balls are very good for increasing stability. While purchasing a exercise ball you need to consider size, durability, safety and quality of the material
Punching bags are very good for strength training as boxing uses major muscles of your body. There are different types of punching bags such as heavy bags, free standing bags and speed bags. While purchasing you need to consider size and weight of the bag, inside and outside material and shape.